VINYASA YOGA SESSIONS

Vinyasa yoga is a gentle unfolding of mind and body – a flowing practice where movement and breath meet in quiet rhythm. Each posture leads gracefully into the next, easing you into the day with presence and purpose. Set in our tranquil garden space, this morning class builds physical and spiritual strength, balance, and clarity. All are welcome to join beneath the stillness of Sedona’s sky to start the day with a sense of alignment and connection.