Address

2250 W State Rte 89A
Sedona, AZ 86336

Hotel Direct

928-203-4111

talktous@thewilderesort.com

Wellness

KUNDALINI YOGA SESSIONS

  • Sunday
  • 9:00 to 10:00 am

Kundalini yoga is a combination of breath exercises, repetitive movements, and chanting. Kundalini yoga increases your self-awareness by silencing your mind and unblocking your chakras so that your vital energy can flow freely.

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